Taylor
Good evening, Project. I am Taylor, and this is Goose Pod, your personalized audio experience. Today is Tuesday, February 10th, at 11:00 PM. I am joined by the wonderful Holly to discuss a moment of pure, unfiltered fire from fitness star Kendall Toole that is taking the internet by storm.
Holly
It is such a pleasure to be here with you. Today we are looking at a story that is truly about finding one's voice and standing firm. Kendall Toole has reminded us all what it means to lead with heart and a touch of very sophisticated steel.
Taylor
Let’s set the scene, because as a storyteller, I am obsessed with the timeline here. We are looking at a video from August 2023 that has suddenly resurfaced in 2026. Kendall Toole was leading a live Peloton class when she spotted a rider with the username pedal-file. It is shocking.
Holly
It is quite startling, isn't it? To see such a lovely, high-energy environment suddenly interrupted by something so jarring. I watched the clip, and the way her expression shifts from that bright, encouraging smile to a look of absolute, focused resolve is just so incredibly powerful to behold.
Taylor
She didn't just ignore it, which is what the corporate playbook usually suggests. She went full CEO mode. She stopped the vibe and told her team to get them banned immediately. She said, I take no disrespect, and honestly, that is such a brilliant masterclass in setting boundaries in real-time.
Holly
How absolutely striking! She was so firm, saying, We don't do that here, and I ain't the one, baby. There is a certain grace in how she reclaimed the space for everyone else. It makes me wonder how much courage it takes to stop a global broadcast to stand for kindness.
Taylor
And now, two and a half years later, she is doubling down on X, formerly Twitter. She posted that she has never been so proud to have said those words. She used the phrase, we stand on business, which has become this massive viral anthem for anyone tired of being mistreated.
Holly
It is a marvelous phrase, isn't it? Standing on business. It sounds so sturdy and purposeful. I’ve noticed people are using this video as a sort of morning prayer for their workouts and even their job hunts. It’s lovely to see a moment of anger transform into such positive inspiration.
Taylor
It’s the ultimate Easter egg of her career. People are finding this old clip and realizing it’s the perfect reaction meme for 2026. Whether it’s a bad date or a toxic boss, Kendall’s voice saying, get them banned, is the energy everyone wants to carry into their own personal narratives.
Holly
It really does feel like a universal rallying cry. I was reading some of the comments, and people are calling it one of the best videos to ever grace the internet. It’s fascinating how a single moment of standing up for oneself can ripple through time and touch so many lives.
Taylor
From a strategic lens, this is why Kendall is a powerhouse. She isn't just a fitness instructor; she's a brand built on authenticity. When she says she stands on business, she means she’s protecting the integrity of her community. It’s not just about the bike; it’s about the culture.
Holly
And she does it with such poise, even when she is clearly quite upset. There is no hesitation in her voice. She knows exactly who she is and what her space represents. It’s quite wonderful to see someone so young have such a clear and unwavering sense of moral direction.
Taylor
Exactly. She’s 32 now, originally from Texas, and she has always had this fighter energy. This wasn't just a random outburst; it was a reflection of her entire philosophy. She’s spent years building a narrative of resilience, and this viral moment is just the latest chapter in that story.
Holly
It feels like she is inviting us all to be a little bit more protective of our own joy. I find it so sincere that she didn't try to hide her anger. She allowed herself to be human, and in doing so, she gave everyone else permission to stand up too.
Taylor
And that is the core of why this is viral again. In a world of anonymous trolls, seeing a leader say, find out who that is and get them banned, feels like justice. It’s a narrative arc where the villain is ousted and the hero stays true to her mission.
Holly
It truly is a modern-day fable of sorts. A digital sanctuary being defended by its champion. I feel quite invigorated just thinking about it. It’s a reminder that we don’t have to accept disrespect, no matter where it comes from, even from a little screen in our living rooms.
Taylor
To really understand why Kendall reacted that way, we have to look at her background. She is a strategic mastermind when it comes to her own life. She graduated from USC with a degree in Cinema, Media Studies, and Business. She was even a spirit leader there, which explains that energy.
Holly
Oh, how lovely! A spirit leader! That explains so much of her natural charm and that wonderful way she has of lifting everyone up. But I understand her journey wasn't always so bright and sunny. She has been very open about some quite difficult personal challenges, hasn't she?
Taylor
She has. And this is where she switches from that high-pitched spirit leader energy to a serious strategist. She was diagnosed with OCD at age eleven, then anxiety and depression in college. She even revealed in 2022 that she had considered suicide during her senior year at USC. It’s heavy.
Holly
It is so brave of her to share that. My heart just goes out to her. To think of someone so full of life struggling with such deep shadows. She said she spent her whole life pretending to be the cool girl with everything under control, which sounds so terribly exhausting.
Taylor
It’s the classic high-achiever narrative. She worked at Lionsgate and Snap Inc before transitioning into fitness. She was a founding trainer at Rumble Boxing in LA before joining Peloton in 2019. She realized that being vulnerable was her superpower, not something to hide. It changed her entire brand strategy.
Holly
I find it so sincere when she says that being vulnerable allows us to positively impact people. It’s a beautiful thought, isn't it? That our cracks are where the light gets in. She used her platform to destigmatize mental health, especially through her Mental Health Awareness classes on Peloton.
Taylor
Those classes were huge. One of them has over a hundred thousand views. She’s an ambassador for the National Alliance on Mental Illness, and she treats mental health as a lifelong commitment, not just a checkbox. She’s basically the CEO of her own recovery, and she invites us to be the same.
Holly
And she found such a wonderful connection between movement and the mind. She often talks about how boxing helped her find her strength. It’s so elegant, the idea that by training our bodies, we are also teaching our hearts how to fight back against the darkness. It’s truly poetic.
Taylor
That’s the Never Knocked Out philosophy, or NKO. She left Peloton in 2024 to launch her own platform, the NKO Club. She’s taking all those patterns she found in her own life—discipline, self-respect, and resilience—and turning them into a business model that focuses on the whole person.
Holly
How absolutely wonderful for her to branch out on her own! It seems like she has created a little world where everyone is encouraged to find their own voice. I love the name NKO. It sounds so determined, like a promise you make to yourself every single morning.
Taylor
It’s a smart move. She’s moving from being an employee of a giant tech company to being the architect of her own ecosystem. She’s used her global following of over two million people to build something that isn't just about weight loss, but about mental fortitude and standing on business.
Holly
She mentioned something so poignant once, about how our minds tend to latch onto one negative comment even if there are twenty positive ones. It’s a struggle I think we all understand. She has learned to manage that negative feedback with such poise and such remarkable self-assurance.
Taylor
She calls it controlling the controllable. You can’t control the trolls or the people with offensive usernames, but you can control your response. When she saw that username in 2023, her response was a strategic strike. She removed the toxicity to protect the narrative of the class. It’s brilliant.
Holly
It really is a testament to her character. She grew up in Texas, and you can still hear that wonderful, firm resolve in her voice. She’s a fighter, but she fights with such a generous spirit. She wants everyone to feel safe and respected in the community she has built.
Taylor
And she’s lived through the fire. When you’ve faced suicidal thoughts and deep depression, a internet troll is nothing. She’s already won the biggest fight of her life. That’s why she can stand there and say, I ain’t the one, baby. She knows her worth down to her core.
Holly
It’s so inspiring to see that kind of self-leadership. She really is a beacon for anyone who has ever felt small or unheard. She reminds us that our voices have power, and we have every right to use them to say, no, this is not allowed here.
Taylor
She also talks about her Instagram Live series, Chats on the Green. She’s been very tactical about staying connected to her audience outside of the workout. She’s building a narrative of a friend who is also a mentor. She’s very articulate about the day-to-day commitment to mental health.
Holly
I think that’s why her fans are so loyal. They don’t just see her as a trainer; they see her as someone who truly understands the human condition. She’s so sincere and warm, yet she has that incredible strength. It’s a very sophisticated balance of qualities, don’t you think?
Taylor
Absolutely. She’s the savvy storyteller of her own life. Every struggle she’s had, from OCD to leaving Peloton, is an Easter egg for her followers. It all points to the same theme: you do not quit. You stand your ground. You protect your business, both literal and personal.
Holly
It makes me think of how she must have felt in that moment on the bike. Amidst all that adrenaline and music, to see something so disrespectful and to have the clarity to address it immediately. It’s quite a marvelous example of being present and being brave.
Taylor
She said she pretended to be the cool girl for so long, but now she’s the real girl. And the real girl doesn't tolerate hate. She’s found that when we’re vulnerable, we can actually make a difference. That’s the pattern she’s following now, and it’s clearly resonating with millions.
Holly
It’s a lovely evolution to witness. From hiding her struggles to becoming a global ambassador for mental health. She has turned her pain into a platform, and she did it with such grace and such an unwavering commitment to her own truth. It’s just beautiful.
Taylor
But let’s get into the messy part, Holly. The conflict here isn't just about one bad username. It’s about the entire culture of online anonymity and the tension between freedom of expression and platform safety. This is where the business strategist in me starts looking at the fine print.
Holly
It is a very complex issue, isn't it? On one hand, we value the ability to connect freely, but on the other, there is such a need for kindness and basic decency. It’s quite sad that someone would use their anonymity to bring such ugliness into a space meant for health.
Taylor
Exactly. The username pedal-file is a clear play on words that is both offensive and potentially triggering. Peloton has community guidelines, but in a live class with thousands of riders, things slip through. The conflict is: should the instructor be the one to police this, or is that a failure of the tech?
Holly
That’s a very thoughtful question. Kendall certainly felt she had to step in, didn't she? She felt a personal responsibility to her riders. But it must be such a burden for an instructor to have to monitor for hate speech while they are also trying to lead a difficult workout.
Taylor
And there’s the debate about public shaming. Some people argue that calling out a user live on air is a bit much. They say, just ban them quietly behind the scenes. But Kendall’s whole narrative is about being a fighter. For her, ignoring it would be a form of complicity.
Holly
I can see both sides, but I must say, I find her directness quite refreshing. There is something to be said for making a public stand. It sends a message to everyone else in the class that they are in a safe, protected environment. It’s a very bold choice.
Taylor
It also brings up the issue of user privacy versus community standards. When you log onto a platform like Peloton, you agree to certain rules. But where is the line? Kendall later clarified that her reaction was actually to a racist slur in the chat, not just the username. That changes the stakes.
Holly
Oh, that is a very important distinction! If there was a racist slur, then her anger is even more understandable. It’s heartbreaking to think that such hatred could find its way into a fitness class. It really highlights the challenges these digital platforms face in keeping their communities pure.
Taylor
The conflict also lies in the afterlife of these viral moments. This video resurfaced two years later. The person who used that name might have moved on, but the internet never forgets. We’re in an era where your digital footprint is permanent. Is a lifetime ban fair for a bad joke?
Holly
That is such a difficult thing to weigh. We all make mistakes, don’t we? But some things, like slurs or making light of terrible things, carry a weight that is hard to ignore. It’s a very delicate balance between forgiveness and maintaining a standard of behavior for everyone.
Taylor
Kendall’s stance is clear: she stands on business. She isn't interested in the nuances of a troll’s motivations. She’s interested in the safety of her community. It’s a very CEO-like approach. You protect the brand, you protect the customers, and you remove the liability immediately. No questions asked.
Holly
It certainly is an efficient way to lead. I wonder if this will lead to more instructors feeling empowered to speak up. It’s a bit of a shift in the power dynamic, isn't it? The instructor is no longer just a service provider, but a leader with their own moral authority.
Taylor
That is the core shift. These fitness stars have more influence than the companies they work for. When Kendall left Peloton, her fans followed her. The conflict for these companies is how to keep their talent happy while also maintaining a platform that is safe and corporate-friendly.
Holly
It’s a fascinating dance between the individual and the institution. Kendall seems to have found her own rhythm now. She is no longer bound by someone else’s rules, which I’m sure feels very liberating for her. She can stand on whatever business she chooses now.
Taylor
The impact of this viral moment is huge for the fitness industry. We’re seeing a massive shift in what people want from their influencers. It’s not just about looking good in leggings anymore. It’s about having a backbone. It’s about that sculpted arm being a symbol of empowerment and leadership.
Holly
I have noticed that! There is such a lovely trend of women focusing on strength and capability. It’s moving away from just trying to be small. Now, it’s about taking up space and being proud of what our bodies can actually do. It’s so very empowering.
Taylor
Exactly. And Kendall is the face of that. When she says, get them banned, she’s taking up space. She’s saying her peace of mind is more important than a subscriber count. This sets a new standard for online fitness communities. They have to be safe spaces, or they won't survive.
Holly
It also makes me think of the dangers of influencer culture in general. I remember hearing about that poor fitness influencer in Russia who pushed himself to such extreme lengths for a viral stunt. It’s a tragic reminder that the pursuit of attention can sometimes lead to very dark places.
Taylor
That is a perfect contrast. That influencer was chasing a narrative of excess, while Kendall is building a narrative of boundaries. One leads to destruction, the other to a sustainable community. Kendall’s impact is showing that you can be successful by being firm and saying no to toxicity.
Holly
It’s a much healthier model for everyone involved. I think it gives people permission to be more critical of the content they consume. We should ask ourselves if the people we follow are truly standing on business or if they are just performing for the cameras. It’s quite important.
Taylor
And for Peloton, the impact is a bit of a double-edged sword. On one hand, it shows their instructors are passionate. On the other, it highlights how difficult it is to moderate a live global platform. It forces them to invest more in AI and moderation tools to keep up.
Holly
It’s a technological challenge as much as a human one. But the human element is what really stays with us, isn't it? Kendall’s voice, so full of conviction, is what people are remembering. That is the true impact—a moment of human bravery in a digital world.
Taylor
It’s also impacting how people handle their own lives. Like you said, they’re using this for job hunts! Imagine going into an interview with Kendall’s energy. If someone disrespects your time or your worth, you just think, get them banned. It’s a mental filter for what we allow into our lives.
Holly
It’s such a clever way to use a viral moment. To take that fire and use it to fuel our own small victories. It’s a very graceful way to reclaim one's power. I think we could all use a little bit of Kendall’s resolve when we are facing our own challenges.
Taylor
Looking ahead, I think we’re going to see a lot more of this. The NKO Club is just the beginning. Kendall is building an empire based on this standing on business mantra. I predict she’ll move into more leadership and motivational speaking, maybe even a book on digital boundaries.
Holly
I would certainly read that! I think she has so much wisdom to share about navigating the modern world with poise. And I suspect we’ll see platforms like Peloton implementing much stricter, perhaps even AI-driven, moderation to prevent these sorts of things from happening in the first place.
Taylor
Definitely. The tech will catch up to the talent. But the real trend is the independent fitness brand. Instructors are realizing they are the narrative. They don’t need the big company as much as the company needs them. Kendall is the blueprint for the future of the fitness CEO.
Holly
It’s a very exciting time for women in business. To see someone take such a firm stand and be rewarded for it with even more love and support from her community. It’s a lovely sign that the world is ready for leaders who are both strong and deeply sincere.
Taylor
And the phrase, standing on business, is going to be everywhere. It’s the new, you do you, but with more accountability. It’s about being a person of your word and protecting your peace. I think it’s a pattern that will define the next few years of social media.
Holly
I hope so. It’s a very sturdy foundation to build a life on. I look forward to seeing what Kendall does next. She has such a bright future, and she is lighting the way for so many others to follow in her footsteps with courage and grace.
Taylor
That is the end of today's discussion. Kendall Toole has shown us that whether you're on a bike or in a boardroom, you have to stand on business. Thank you for listening to Goose Pod, Project. It has been a thrill to break this down with you.
Holly
It has been such a lovely evening. Thank you for sharing these moments with us. Remember to stand firm in your own truth and keep that beautiful spirit of yours shining bright. Thank you for listening to Goose Pod. See you tomorrow.